26.4.21. 25ml. 200m straight up from leaving La Ceja. Stopped for a coffee and cake on the way and the lovely lady owner wouldn’t take any money. Colombianos are so kind and friendly. After the 2nd climb it was 11kms all the way down to the center of medellín. I stayed in the center nr parque de Boston for 2 nights then I could visit the museo de memoria and experience the central area. Then 2 nights in El Poblado, a bit expensive here due to it being a little touristic but a very nice safe area. Then 2 nights in Laureles where I met Oliver, from Slovenia, and carlito who is walking all the way from Argentina to Alaska. A fantastic journey he’s having and I loved listening to his stories.